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Coaching & Services

Our mission is to create a healthy environment for athletes and not take any shortcuts getting there. If you want to get fast, work through an injury, or just maintain your fitness we can partner with you to do it safely and in an evidence-based manner.

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Physical Therapy

Our mission is to keep people healthy and know injuries are often part of an active lifestyle. 

Services are provided by Dr. Joshua Smith who is a Physical Therapist and is a Board Certified Orthopedic Clinical Specialist.

Run Coaching

USATF Certified Coach and Physical Therapist Dr. Joshua Smith provides customized run coaching to athletes at all levels. Whether you are new to running or at an elite level we can work together to form a plan that works for you.

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Triathlon Coaching

Elite Triathlete and Physical Therapist Dr. Justin Hoblet provides individualized plans for triathletes of all levels from beginners to elites. Justin is a USAT Certified Triathlon Coach and is ready to help you take the next step.

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