Meet Dr. Joshua Smith

Physical Therapist and Head Running Coach

I am a 38yr old Physical Therapist, married with 3 kids, and I LOVE running. I am based in JACKSONVILLE BEACH Florida and I am passionate about helping fellow runners and athletes work through injuries and get back to 100%.

I provide 1-on-1 coaching for runners at all levels. My hope is to promote health within the running world and lead athletes through the frequent ups and downs that a running career can bring.

I am a Board Certified Orthopedic Clinical Specialist and I am USATF Level 1 Certified as a Running Coach.

About: About

Meet Dr. Justin Hoblet

Physical Therapist and Triathlon Coach

Justin has been a triathlete for over 25 years including all distances from sprint to full Ironman. Currently based in SAN ANTONIO Texas.

What are your coaching credentials?
-USA Triathlon level one coach

-Doctorate in Physical therapy (Army-Baylor University)

-10 years of active duty service in the Navy returning injured sailors back to full duty

How will you optimize peoples training for their goal race?

-get to know the athlete and discover areas of strength and weaknesses

-baseline testing and retesting to ensure effective training is taking place for all 3 events

-prioritizing training to help maximize performance as a whole rather than just being great at a single event

How do you provide feedback?

-feedback method is direct/blunt

-positive and constructive feedback will be given but is variable depending on athlete

How does being a PT separate you from just normal coaches?

-advanced education in human anatomy and physiology

-experienced in run analysis, ensuring a proper bike fit and injury prevention

-knowing when it’s okay to continue training versus rest when experiencing pain with activity