Physical Therapist Led Coaching for Runners
Board Certified Orthopedic Clinical Specialist
USATF Level 1 Certified Running Coach
My mission is to help runners train smarter, stay healthy, and perform at their best. Whether you’re chasing a new PR, working through an injury, or simply looking to stay strong and consistent, we’ll work together using an individualized, evidence-based approach—without taking shortcuts.
Interested in Coaching?
Step 2:
Apply for a free coach consultation
Purchase a running plan based on your individual needs determined in consultation
Step 1:
Apply below!
Coaching Plans​​
Personalized coaching built around your goals, fitness, and schedule. Training is delivered weekly through TrainingPeaks and can include both running and strength programming to improve performance, build resilience, and keep you progressing.
As a Physical Therapist and running coach, I combine performance-focused training with long-term health. You’ll receive ongoing support and plan adjustments through TrainingPeaks, text, and phone—whether you’re chasing a PR, training for a new distance, or simply looking to become a stronger, more consistent runner.
Running Performance Plan
199$Every monthThis fully personalized, physical therapist-led running plan combines expert run coaching and ongoing injury monitoring—so you can train with confidence and chase your next PR.Â- ✔Unlimited access to your PT & running coach
- ✔ Dynamic training plan adjustments
- ✔ Monthly strategy call (phone or video)
- ✔ Premium TrainingPeaks access (included)
- ✔Customized strength program from a PT