Physical Therapist Led Coaching for Runners
Board Certified Orthopedic Clinical Specialist
USATF Level 1 Certified Running Coach
The mission is to create a healthy running environment and not take any shortcuts getting there. If you want to get fast, work through an injury, or just maintain your fitness I can partner together to do it safely and in an evidence-based manner.
Interested in Coaching?
Apply for a free coach consultation
Purchase a running plan based on your individual needs determined in consultation
Step 1:
Step 2:
Apply below!
Coaching Plans
Coaching plans are monthly memberships that I send on a weekly basis utilizing the app Training Peaks. I enjoy communicating through Training Peaks. In addition to running plans I also provide strength plans for my athletes. I am available to athletes through Training Peaks, texting, and also phone calls. Ultimately I am here to support each individual meet their goals.
Running Performance Plan
199$Every monthThis fully personalized, physical therapist-led running plan combines expert run coaching, strength programming, and ongoing injury monitoring—so you can train with confidence and chase your next PR.- ✔Unlimited access to your physical therapist & running coach
- ✔ Dynamic training plan adjustments
- ✔ Monthly strategy call (phone or video)
- ✔ Premium TrainingPeaks access (included)
- ✔ Access to Private Whatsapp chat