Running the Healthy Way

USATF Level 1 Certified Running Coach

Our mission is to create a healthy running environment and not take any shortcuts getting there. If you want to get fast, work through an injury, or just maintain your fitness we can do it safely and in an evidence-based manner.  If you are often injured we can create a plan to progress you to meet your goals.  Within one of the plans you will get customized 1 on 1 coaching.

Whether you want to train for a big race or a small race we can create the plan for you.  

*No long term contracts.

*Guaranteed 1 on 1 with a running coach & PT


Apply here for personalized coaching

After completing the application you will receive a complimentary phone call to ensure this is a good fit to meet your goals.

Thanks for submitting!


Coaching Plans

  • Beginner

    Every month
    Beginning Runner looking for general guidance
    • 4 emails per month
    • Custom Exercise Routine by a DPT
    • Training Peaks Account
    • One monthly phone call
  • Advanced

    Every month
    Most Popular plan ($300 value)
    • Unlimited emails/texts
    • Unlimited Training Plan changes
    • Weekly phone call/video chat
    • 10% Discount on PT Services
    • Custom Exercise Routine by a DPT
    • 50% off Virtual Running Analysis after 1st month -$50 value
    • Training Peaks Account
  • Premium

    Every month
    Experienced runner or working through injury ($400 value)
    • Unlimited Emails/texts
    • Unlimited Training Plan Changes
    • Weekly phone call/video chat
    • 20% Discount on PT Services
    • Custom Exercise Routine by a DPT
    • Free Virtual Running Analysis after the 1st month -$99 value
    • Training Peaks Account
  • $75 special deal

    Every month
    Small Business Saturday Deal
    • Advanced Plan