Physical Therapist Led Coaching for Runners
Board Certified Orthopedic Clinical Specialist
USATF Level 1 Certified Running Coach
The mission is to create a healthy running environment and not take any shortcuts getting there. If you want to get fast, work through an injury, or just maintain your fitness I can partner together to do it safely and in an evidence-based manner.
Interested in Coaching?
Apply for a free coach consultation
Purchase a running plan based on your individual needs determined in consultation
Step 1:
Step 2:
Apply below!
Coaching Plans
Coaching plans are monthly memberships that I send on a weekly basis utilizing the app Training Peaks. I enjoy communicating through Training Peaks. In addition to running plans I also provide strength plans for my athletes. I am available to athletes through Training Peaks, texting, and also phone calls. Ultimately I am here to support each individual meet their goals.
Advanced Running Plan
199$Every monthOur Most Popular Plan: includes running and strength routines- Unlimited messaging
- Unlimited Training Plan changes
- Monthly phone call/video chat
- Custom Strength Routine
- Free Premium Training Peaks Account
- Access to Private Whatsapp chat