Physical Therapist Led Coaching for Runners
Board Certified Orthopedic Clinical Specialist
USATF Level 1 Certified Running Coach
The mission is to create a healthy running environment and not take any shortcuts getting there. If you want to get fast, work through an injury, or just maintain your fitness I can partner together to do it safely and in an evidence-based manner.
Interested in Coaching?
Apply for a free coach consultation
Purchase a running plan based on your individual needs determined in consultation
Step 1:
Step 2:
Apply below!
Coaching Plans​​
My coaching plans are individualized monthly memberships with training delivered weekly through TrainingPeaks. Each plan is built around your goals, fitness, and schedule and can include both running and strength training to help improve performance, build resilience, and keep you progressing.
Communication and support are a big part of my coaching. I stay connected with athletes through TrainingPeaks, text, and phone calls, making adjustments as needed along the way. Whether you’re chasing a PR, preparing for a new distance, or simply looking to become a stronger and more consistent runner, I’m here to help you reach your goals.
Running Performance Plan
199$Every monthThis fully personalized, physical therapist-led running plan combines expert run coaching and ongoing injury monitoring—so you can train with confidence and chase your next PR.Â- ✔Unlimited access to your PT & running coach
- ✔ Dynamic training plan adjustments
- ✔ Monthly strategy call (phone or video)
- ✔ Premium TrainingPeaks access (included)
Running & Strength Premium Plan
249$Every monthThis premium plan combines personalized run coaching with customized strength training designed by a Physical Therapist to help you run stronger, improve performance, and stay healthy.Â- ✔ Unlimited messaging with your PT & running coach
- ✔ Unlimited training plan adjustments
- ✔ Monthly strategy call (phone or video)
- ✔ Premium TrainingPeaks account (included)
- ✔ Custom strength program built and monitored by a PT
- ✔ Equipment recommendations to maximize performance